Posts

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Healing Little Erin

I last wrote about my Healing Adventure in August.  I am still clipping along with my Lyme Homeopathics.  I will be done with those in January.  With regards to any sort of set “protocol” that I was on…I can confidently say I have…
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2022 non-toxic faves

I did "30 days of Non-toxic Faves" in my Instagram Stories in January 2022.  They are saved to a highlight but I thought I would write them up for easy access AND for those that don’t have IG.  In my blog post about Reducing Toxins…
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Reducing Your Toxins

Reducing the amount of toxins in your life could, quite possibly, be the best thing you do for yourself and your health. This has been a major impact on my healing adventure. So, I thought I would compile a list of the most helpful ways…
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zen AF

How I have been reducing my stress levels When I first went to my therapist 7+ years ago I realized I had been running on chronic stress.  I guess I always knew I was stressed, but for it to be brought to light by someone else…
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Got Lyme?

Thoughts for someone recently diagnosed A couple of things before we dive in.  These are just my thoughts.  I don’t like to think I give advice.  “Advice” insinuates I know what the fack I am talking…
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MOVEMENT for me these days

Those of you that know me, know I love to workout.  I used to do half triathlons, full triathlons, half marathons, and one full marathon. When my body started rejecting working out, even a light 20-minute workout, I knew…
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A Moldy Situation – Part 2

You can check out Part 1 of our Moldy situation here. We are back in our remediated house and it feels good!  We only had to leave for 2 days.  Our project was considered “small” as there wasn’t a lot to remediate.  So, all…
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A Moldy Situation – Part 1

I hope there are only 2 parts to this series!  In this post I am writing about our pre-remediation situation (not to be confused with Mike the Situation). I have learned more about mold over the past couple of months than I ever…
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A Deodorant Quest

The Why Let’s first chat about why making a switch to non-toxic deodorant is important.  Sweating – one of the main ways our bodies get rid of toxins is through sweating.  This is a good reason to NOT stop our pits…