Posts

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Healing Little Erin

I last wrote about my Healing Adventure in August.  I am still clipping along with my Lyme Homeopathics.  I will be done with those in January.  With regards to any sort of set “protocol” that I was on…I can confidently say I have…
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2022 non-toxic faves

I did "30 days of Non-toxic Faves" in my Instagram Stories in January 2022.  They are saved to a highlight but I thought I would write them up for easy access AND for those that don’t have IG.  In my blog post about Reducing Toxins…
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Reducing Your Toxins

Reducing the amount of toxins in your life could, quite possibly, be the best thing you do for yourself and your health. This has been a major impact on my healing adventure. So, I thought I would compile a list of the most helpful ways…
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The Roadtrip That Started it All

This is a throwback post...It was the year 2015 and I had this crazy idea that I wanted to go to the West Coast and drive the 101.  I had this craving to hit the road and I have always wanted to do that drive.  I also, and this is where…
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zen AF

How I have been reducing my stress levels When I first went to my therapist 7+ years ago I realized I had been running on chronic stress.  I guess I always knew I was stressed, but for it to be brought to light by someone else…
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Got Lyme?

Thoughts for someone recently diagnosed A couple of things before we dive in.  These are just my thoughts.  I don’t like to think I give advice.  “Advice” insinuates I know what the fack I am talking…
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Deep Into the Detox

I started this final leg of my detox in late March.  You can read about it here.  Man, was I positive and excited!!   This final phase of my detox has been a long time coming, considering it’s 4ish months long and I technically should…
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Kids…or No Kids… it’s Okay

It’s okay to not be a parent.  I feel like there is so much pressure on us to have kids.  And quite frankly it makes everything weird. My husband and I don’t have kids.  We wanted kids, but we don’t…
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MOVEMENT for me these days

Those of you that know me, know I love to workout.  I used to do half triathlons, full triathlons, half marathons, and one full marathon. When my body started rejecting working out, even a light 20-minute workout, I knew…