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Healing Little Erin

I last wrote about my Healing Adventure in August.  I am still clipping along with my Lyme Homeopathics.  I will be done with those in January.  With regards to any sort of set “protocol” that I was on…I can confidently say I have…
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2022 non-toxic faves

I did "30 days of Non-toxic Faves" in my Instagram Stories in January 2022.  They are saved to a highlight but I thought I would write them up for easy access AND for those that don’t have IG.  In my blog post about Reducing Toxins…
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Life Lessons, by: Chronic Illness

What Lyme and Hashimoto’s have taught me There are so many cliche things I can say about having a chronic illness.  But it’s so dang true!  I have learned more in the past 7 years than I have in all the other years I have been alive…
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Detoxing As My Own Expert

I am about to get super up close and personal in this post.  Thank you in advance for your support and lack of judging. =)  It’s weird putting all of this on the internet.  And brace yourself dudes - there is some “lady parts”…
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zen AF

How I have been reducing my stress levels When I first went to my therapist 7+ years ago I realized I had been running on chronic stress.  I guess I always knew I was stressed, but for it to be brought to light by someone else…
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Jagabombs…save them for another day

Why I don't drink much anymore Those of you that know me, know I used to drink a lot. I mean I draaaaank! 7 days a week: vodka, wine, Jagabombs, Captain…  Some of my best memories are from my drinking days.  I have…
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Deep Into the Detox

I started this final leg of my detox in late March.  You can read about it here.  Man, was I positive and excited!!   This final phase of my detox has been a long time coming, considering it’s 4ish months long and I technically should…
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Kids…or No Kids… it’s Okay

It’s okay to not be a parent.  I feel like there is so much pressure on us to have kids.  And quite frankly it makes everything weird. My husband and I don’t have kids.  We wanted kids, but we don’t…
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MOVEMENT for me these days

Those of you that know me, know I love to workout.  I used to do half triathlons, full triathlons, half marathons, and one full marathon. When my body started rejecting working out, even a light 20-minute workout, I knew…