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MOVEMENT for me these days

Those of you that know me, know I love to workout.  I used to do half triathlons, full triathlons, half marathons, and one full marathon. When my body started rejecting working out, even a light 20-minute workout, I knew…
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A Moldy Situation – Part 2

You can check out Part 1 of our Moldy situation here. We are back in our remediated house and it feels good!  We only had to leave for 2 days.  Our project was considered “small” as there wasn’t a lot to remediate.  So, all…
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A Moldy Situation – Part 1

I hope there are only 2 parts to this series!  In this post I am writing about our pre-remediation situation (not to be confused with Mike the Situation). I have learned more about mold over the past couple of months than I ever…
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And Then There Was Lyme….

I worked damn hard at healing my Hashimoto’s for about 6 years.  Some people are like “I cut out gluten and now my Hashi’s is in remission.”  I’m like, “that’s so cute.” I did everything: yoga, meditation, Auto…
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Living with Hashimoto’s

Hashimoto’s Diagnosis  It was August 2015.  I wasn’t expecting it at all.  I knew things weren’t quite right but I am a hustler and I just keep on truckin.  I got the call when I was at work.  My nurse practitioner…

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