I started this final leg of my detox in late March. You can read about it here. Man, was I positive and excited!! This final phase of my detox has been a long time coming, considering it’s 4ish months long and I technically should have already been done. This portion of the protocol focuses […]
It’s okay to not be a parent. I feel like there is so much pressure on us to have kids. And quite frankly it makes everything weird. My husband and I don’t have kids. We wanted kids, but we don’t have kids and it’s okay. It’s okay to talk about it. It’s okay to ask. We should all allow each other […]
Those of you that know me, know I love to workout. I used to do half triathlons, full triathlons, half marathons, and one full marathon. When my body started rejecting working out, even a light 20-minute workout, I knew something wasn’t right. That led me to my Hashimoto’s diagnosis. At that time, I was also diagnosed with Adrenal Fatigue, which […]
You can check out Part 1 of our Moldy situation here. We are back in our remediated house and it feels good! We only had to leave for 2 days. Our project was considered “small” as there wasn’t a lot to remediate. So, all in all, we were “lucky”. And there were no surprises during […]
I hope there are only 2 parts to this series! In this post I am writing about our pre-remediation situation (not to be confused with Mike the Situation). I have learned more about mold over the past couple of months than I ever wanted to know. Mold can be sneaky! A family member of mine had black mold […]
The Why Let’s first chat about why making a switch to non-toxic deodorant is important. Sweating – one of the main ways our bodies get rid of toxins is through sweating. This is a good reason to NOT stop our pits from sweating. We want those babies to rid toxins! Aluminum – which is the main ingredient […]
I worked damn hard at healing my Hashimoto’s for about 6 years. Some people are like “I cut out gluten and now my Hashi’s is in remission.” I’m like, “that’s so cute.” I did everything: yoga, meditation, Auto Immune Protocol Diet, Keto diet, every other kind of eating style there is, tried all the supplements, […]
Hashimoto’s Diagnosis It was August 2015. I wasn’t expecting it at all. I knew things weren’t quite right but I am a hustler and I just keep on truckin. I got the call when I was at work. My nurse practitioner told me I had an auto immune and needed to go on prescription drugs […]
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